Category: Blogs

As you might know, Rishikesh, nestled in the foothills of the Himalayas, is known as the yoga capital of the world. Every year, thousands of seekers from around the globe come here to deepen their practice, find peace, and learn...

If you’ve been wondering what is the best yoga for beginners, and you’re thinking about pursuing yoga classes in one of the world’s top yoga hubs, then yoga classes for beginners in Rishikesh should be right at the top of...

Have you ever wondered where the heart of yoga truly beats? Nestled in the foothills of the Himalayas, Rishikesh in India isn’t just a picturesque town—it’s a vibrant sanctuary where ancient tradition meets spiritual awakening. Known worldwide as the yoga...

If you’re thinking about taking a deep dive into the world of yoga, a 200 hour yoga teacher training in India is a fantastic way to immerse yourself in this ancient practice. India is the birthplace of yoga, and training...

Yoga has been practiced for thousands of years, but beyond its physical perks, it offers powerful mental health benefits of yoga that are often overlooked. Whether you’re curious about how does yoga benefit mental health or wondering if yoga is...

It’s quite natural to feel overwhelmed, burned out and restless when we are constantly in a hustle-bustle life. From time to time, we need to slow down to recover and rejuvenate.  What other better way than yoga and meditation as...