Retreat calender for summer 2026 in Rishikesh, India

Our Approach

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YSI Mind-body-spirit Yoga Approach:

Focused on our purpose, we embrace Yoga in its authentic form—both Traditional and Spiritual—guiding individuals beyond the ego and senses through experiential learning. We integrate the union of mind, body, and spirit through the principles of traditional yogic science in our curriculum. Rooted in ancient wisdom, our approach instills the essence of Yoga and guides you toward deeper awareness and enlightenment. Traditional Yoga is incomplete without breath control (Pranayama), meditation (Dhyana), and mindfulness, its not merely about physical postures. Our traditional teachings focus on the holistic science of Yoga, nurturing a profound connection with a higher reality beyond asanas alone.

We believe that a teacher must truly see the student and be fully present in their journey, ensuring a personalized and authentic yogic experience. We embrace Yoga in its authentic form, both Traditional and Spiritual-guiding individuals to create authentic teachers.

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